Health & Nutrition Book Summaries

The XX Brain
The Shift
Gary Foster
What to Eat When
In the FLO
Undo It!
Anne Ornish and Dean Ornish
Mental Health and Wellbeing in the Workplace
Gill Hasson, Donna Butler
Fast Burn!
Ian K. Smith
Lynn Enright
The 40-Day Sugar Fast
The Emotion Code
Eat to Beat Depression and Anxiety
The Mindful Athlete
The Case Against Sugar
Divergent Mind
The Unexpected Joy of Being Sober
Scattered Minds
Reasons to Stay Alive
The Longevity Project
Always Hungry?
Full Catastrophe Living
The Joy of Movement
Get Some Headspace
T. Colin Campbell
Mind Gym
The Burnout Fix
Jacinta M. Jiménez