Health & Nutrition Book Summaries

Fast This Way
Eat It!
Jordan Syatt and Michael Vacanti
Body by Science
30 Ways to Reboot Your Body
Ben Greenfield
You Can Fix Your Brain
Dr. Tom O'Bryan
Clean(ish)
Gin Stephens
The XX Brain
The Shift
Gary Foster
What to Eat When
Hunger
In the FLO
Undo It!
Anne Ornish and Dean Ornish
Mental Health and Wellbeing in the Workplace
Gill Hasson, Donna Butler
Fast Burn!
Ian K. Smith
Vagina
Lynn Enright
The 40-Day Sugar Fast
The Emotion Code
Eat to Beat Depression and Anxiety
The Mindful Athlete
SuperLife
The Case Against Sugar
Divergent Mind
Salt
The Unexpected Joy of Being Sober
Scattered Minds
Reasons to Stay Alive
The Longevity Project
Always Hungry?